Heart Centering
Heart Centering
Heart centering shifts your conscious attention from your brain (ego) to your heart (who you really are). Heart centering affords you the opportunity to experience life in the moment. Your ego is put to rest. Being in the now moment opens your consciousness to express yourself from your true multi-dimensional self as a magnificent, infinite being of love and light. You are able to get a glimpse at who you really are … a piece of Source energy. When you are heart centered, you are at a high vibrational (frequency) rate that is in-sync with your higher self.
There are no fireworks, grand pronouncements from burning bushes, or a magical moment when you move to your heart center. My experience is that you are at peace with a surreal knowing of your magnificence. Any questions you previously had will be no longer. Not because you got the answer, but because your higher self does not need the answer, only your ego does. Your ego is now in the back seat. You will find that any physical discomfort (sounds like your dentist talking) will vanish as well. Take note of how you feel when you are in your heart center. I don’t suspect you will feel anxious or more on edge. The dysfunctionality of the world is longer a burden to you. You will be in the moment; not thinking about the past nor planning the future. You will be focused only on the now moment you are in. Time is not a factor.
How do you shift your attention from your brain to your heart center? It is really quite simple. Think of something that makes you smile. It might be a person, a baby animal, or an awe-inspiring vista. It really does not matter. Just make sure you are not (subconsciously) upset with your new puppy who just tore up your favorite pair of slippers. Another method is to imagine a ball of light at the center of your head. Visualize moving the ball down to the center of your heart. Focusing on that ball will place you in your heart center. It may take several seconds, not minutes, to shift your focus to your heart center.
Once in your heart center, please pay attention to how your body and mind are feeling. For me, it is a “place” I do not want to leave. You will have the opportunity to experience full Source energy coming to and through you as your consciousness experiences our 3D world from a multi-dimensional perspective. I find a special peace and sense of connection while in my heart center. You will be open to channeling your higher self within. Intuitive flashes, epiphanies, and a deep sense of well-being are at your finger tips. It is a “place” in which you will want to stay. However, remaining in your heart center is not an option.
We all chose to experience this 3D world, which is quite dense in terms of frequency. When heart centered, you shift you consciousness to a higher frequency where more or your grandeur and magnificence is consciously about you. But you will not be able to hold your heart-centered frequency. You will shift back to your earthly experience where your brain (ego) is in charge. Do not get upset with yourself when this happens. You are practicing living in 5D, which is your more nature state. However, you must live in our 3D world, so return you must.
The fun thing is, the more you practice moving your attention to your heart center, the better it gets and more often you can have a more infinite, loving perspective of who you really are. You might consider setting a reminder on your phone (you all carry one, right?) every couple of hours to check in and see where you are at during the day. Taking a moment to heart center brings great rewards for us all. Increasing your frequency is seen by others. Whether you are cognizant of it or not, you will be helping all those that you encounter and all who are in your heart. We all benefit, since we are one, from your efforts to ascend your consciousness through your practice of heart centering. There is more to this, which we will explore later. For now, please allow your consciousness to experience more of who you really are through heart centering .
I must acknowledge Wendy Kennedy as my primary source of knowledge and wisdom concerning heart centering. Wendy and a link to her work can be found on the Community page. It is your free choice to explore what Wendy has to offer. I have been resonating quite strongly with her work for over three years. I honor her path. I honor your path.
Love and Light,
Brian